HEALTHY

Cancer ? Prevent with the tomato

tomato is rich in vitamin C, you surely already understand. But if the tomato is able to prevent cancer, it may be many who know them. Tomatoes contain more lycopene. Similar pigment that makes tomatoes red. Trusted and powerful combat cancer cells in the body. if you are diligent to consume tomatoes (in the form of fresh) you can be protected from the risk of cancer is exposed to tuberculosis, breast, uterus cancer, and so forth.


A red spot that chapfallen

Have been diligent to clean the face, but still only pimple appears. Make sure of sorts, is not it? Want to know why? Read the following.

Whelk is one of the most common skin problems and often disrupt. Not only the skin is not so comfortable because of soreness, but it can also make your face look so good in the less see.
Even when the pimple suffered severe enough, can be used flek leaving black or pocked skin and looks like grated board. Show, will have to have a minder when the faces are not like that.
Basically pimple appears the oil gland due to the channel is closed and then infected with bacteria propionibacterium acnes. And there the process of inflation, or inflammation, so the pimple appears. While a pustule and then appear, whether it is small without inflammation (komedo), which inflame and fester on the peak, until the seeds of maize, commonly known as pimple or stones (cystic acne), basically have the same cause. Only keparahannya a different level. And the level of illness is caused by a variety of backgrounds.

1. Until the powder from the hormonal
There was a pimple, in general, caused by a number of factors, among others, due to the sumbatan, minya excess production, or bacterial infection. However, several other conditions also can trigger the occurrence of whelk. Particularly highly related to body condition and the treatment of facial skin.
The offspring, the genetic opportunities can be derived through the pustular nature genes that affect the skin so that the increase likely occurred whelk.
For example, a skin oil gland overaktif regeneration ability and the difference is not normal skin. Regeneration dead skin cells on the pore-pore. This condition certainly increase the possibility of a stoppage in the oil channel gland and skin inflammation, because the activity of bacteria like piles of fat.
In addition to descendants, hormonal factors can also trigger pimple. The increased hormonal activity, such as in the menstruasi or enter pubertas age, making skin oil gland becomes overaktif.

To Be continued


CANCER ON CHILDREN

Cancer can attack anyone, men, women, adults and children. Even the fetus is still inside the womb can be affected by any cancer. According to international figures of the 110-130 million children suffering from cancer.

One suspected cause is a misuse of cell growth due to defective genes. Defects in the cell causes cell growth so deviate.

The influence of the environment interact (ekogenetik factors) and various congenital defects or deviation is also suspected to increase risk of cancer involved in the child. Another factor is the possibility prakonseps. This can occur in mothers who have high risk, for example, work on the area signal radiation.

Symptoms of cancer in children and infants known to be more difficult, because children can not feel the complaint or told.

leukimia is a type of blood cancer that most often found in children's expectations have anak.leukimia recover with appropriate treatment and correct. There are a few symptoms on leukimia namely, face pale, listless, weak, fever is not clear is why, bleeding is not clear is why, bone pain and stomach swelling.

YOU AND YOUR KARIER

FOR JOB IN OFFICE fat?

Almost 57 percent of employees say, weight gain since they started working. Yes, that schedule in the office which is very dense we often make do not have time to eat food that does not make the body fat. "Boro Boro mikirin-healthy food, the stomach was important because makanpun must rush," so may you, O ? Nah, that does not hold body weight increased, following a number of ways that can be done.

1. Take stock
according to a research, those working in the office at least three times a week to eat outside. But if you just want to stop by food store and buy healthy food or cuisine brought from home (this is better), at least you have the portion control, reduce calories, and save expenses.

2. Direct communication
Because the office provides facilities such as e-mail and phone, you are so lazy to move from the chair if you want to communication with fellow office colleagues. Start at this time, if necessary, talk with office colleagues, do not use the phone or e-mail. Colleagues you go and talk directly with it. Extra step is very useful for your body. Calculate count your sport and do not pile up fat one day only.

3. Always ready white water
Many of the employees find the food at the time of their small and saturated stress. If you always provide the white water on the table and work meminumnya regularly throughout the day, you will feel satisfied and do not want to eat snack.

4. Take advantage of the lunch hour
If there is a place near the office pool, take advantage of the lunch hour to exercise. Also use a little time to eat lunch out of the office and walk to the tavern / restaurant near the office. This is not only healthy for you, but also improve your productivity.

5. Search support
You are not alone experiencing this problem. Search the support of fellow worker. The form of the diet groups. Invent events eating healthy food once a week. If possible, ask the company to provide sports facilities or to provide funds for sports.

KITCHEN AND KULINER

Kentang Goreng(Friench Fries)

pilih kentang yang mengandung sedikit kadar air atau dikenal dengan nama kentang tes.Potong-potong kentang seukuran ibu jari dengan menggunakan pemotong khusus agar bentuknya sama. Rendam potongan kentang ke dalam air es selama 10 menit. Tiriskan, kemudian goreng selama 5 menit (jangan sampai matang) kemudian angkat.keringkan dengan tisu, kemudian goreng kembali sampai matang berwarna kuning keemasan,kemudian angkat. Siap di hidangkan.